Welcome to
Natural and Alive!

EMOTIONAL AND SRESS MANAGEMENT
"Revitalize Your Mind and Body Through Effective Mental-Emotional Shifts"

Imagine feeling fully in control, experiencing a calm sense of happiness, no matter the challenges life presents. In just one session, we can help you reframe your perspective, releasing the weight of stress and anxiety. Through hypnosis, deep relaxation, NLP, visualization, and psycho-sensory techniques, you’ll experience a shift that frees you from worry and brings clarity and peace. Instead of focusing on future calamities, you’ll find yourself feeling genuinely calm, happier, and more authentically yourself. Reclaim a peaceful, empowered mindset and rediscover opportunities and solutions all around you.

With my background as a certified Clinical Hypnotherapist, Well-Being Life Coach, and NLP Practitioner, I focus on helping you achieve balanced mental and physical harmony.
Welcome to Natural and Alive Wellness Hypnotherapy Centre, conveniently located near Heartland Town Centre in Mississauga, Ontario.
To accommodate your lifestyle, I provide the option of both In-person and Online sessions, allowing you to choose the format that best fits your needs.

Our Services

  • Stress and Anxiety Relief

  • Navigating & Addressing Depression

  • Healing Trauma and Phobia Recovery

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What is Hypnotherapy?

Our mind can create and relieve illnesses, and through hypnosis, allowing it to focus fully as ‘attention with intention’ , we can regulate stress and anxiety.

  • Start your journey with a free one-hour introductory consultation, where you'll also learn the empowering Progressive Relaxation Technique.

  • Experience a personalized 2-hour session tailored specifically to your needs - $121.

  • Receive personalized, comprehensive support with three specialized sessions - $300.

Reserve your complimentary one-hour consultation, featuring dedicated time for progressive relaxation, at no cost.

Looking forward to support you in your journey

Please take a moment to fill out the form to schedule your free consultation session, which includes bonus relaxation techniques. Feel free to include a brief description of your goals or concerns.

Be well.